Week 2
2nd - 6th August

 

BREAKFAST IDEAS
Image by CHUTTERSNAP

A few healthy ideas to start the day!

  • Yoghurt with fruit or nuts

  • Poached eggs on wholemeal toast

  • Weetabix / Supermarket brand wheat biscuits

SNACKS
Image by Elena Koycheva

For the kids who are always hungry!

  • Watermelon slices

  • Yogurt tubes

  • Trail mix

  • Breadsticks

HEALTHY LUNCHES
Image by Алекс Арцибашев

Lunch at home or on the go.

  • Oatcakes or rice crackers and low fat cheese

  • Egg and cress sandwiches

  • Tuna and cheese on wholemeal muffins

  • Creamy tomato soup

Dinner Time
 

MONDAY
Image by Chad Elliott

Shepherd's Pie

TUESDAY
Image by Markus Winkler

Healthy Chilli Con Carne

WEDNESDAY
pair of white-and-brass fork and breadkn

Healthy Fish Pie

THURSDAY
Image by Wouter Supardi Salari

Chicken Pasta Bake

FRIDAY
Image by Toa Heftiba

Leek and Potato Soup

PUDDING
Image by Joseph Gonzalez

A few ideas to help when the kids say "what's for pudding?!"

  • Tinned pears in natural juice

  • Plain yoghurt with fruit

  • Carrot Muffins