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Week 2
2nd - 6th August
 

BREAKFAST IDEAS
Image by CHUTTERSNAP

A few healthy ideas to start the day!

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  • Yoghurt with fruit or nuts

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  • Poached eggs on wholemeal toast

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  • Weetabix / Supermarket brand wheat biscuits​

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SNACKS
Image by Elena Koycheva

For the kids who are always hungry!

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  • Watermelon slices

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  • Yogurt tubes

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  • Trail mix

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  • Breadsticks

HEALTHY LUNCHES
Image by Алекс Арцибашев

Lunch at home or on the go.

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  • Oatcakes or rice crackers and low fat cheese

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  • Egg and cress sandwiches

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  • Tuna and cheese on wholemeal muffins

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  • Creamy tomato soup

Dinner Time
 

MONDAY
Image by Chad Elliott

Shepherd's Pie

Recipe
TUESDAY
Image by Markus Winkler

Healthy Chilli Con Carne

Recipe
WEDNESDAY
pair of white-and-brass fork and breadkn

Healthy Fish Pie

Recipe
THURSDAY
Image by Wouter Supardi Salari

Chicken Pasta Bake

Recipe
FRIDAY
Image by Toa Heftiba

Leek and Potato Soup

Recipe
PUDDING
Image by Joseph Gonzalez

A few ideas to help when the kids say "what's for pudding?!"

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  • Tinned pears in natural juice

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  • Plain yoghurt with fruit

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  • Carrot Muffins

Recipe
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