top of page

Week 4
16th - 20th August
 

BREAKFAST IDEAS
Image by Andre Taissin

A few healthy ideas to start the day!

​

  • Tomatoes on toast

​​

  • Greek Yogurt

​​

  • Bran Flakes topped with raisins​

​

SNACKS
Image by Deon Black

For the kids who are always hungry!

​

  • Bananas

​​

  • Celery Sticks with cream cheese

 

  • Apple Slices

​

  • Handful of Sultanas / Raisins

​​

​​

HEALTHY LUNCHES
Image by Mette van der Linden

Lunch at home or on the go.

​​

  • Avocado and egg sandwich

​

  • Lentil Soup

​​

  • Veggie Wraps

​​

  • Pasta Salad

Dinner Time
 

MONDAY
Image by Lukas Bee.

BBQ Chicken Pizza

Recipe
TUESDAY
Image by Joyful

Spinach, Sweet Potato & Lentil Dhal

Recipe
WEDNESDAY
Image by Markus Winkler

Mushroom & Chickpea Burgers

Recipe
THURSDAY
Image by Laura Mitulla

Chicken & Leek Potato Pie

Recipe
FRIDAY
Image by Alexandra Golovac

Vegetarian Enchiladas

Recipe
PUDDING
Image by Eiliv-Sonas Aceron

A few ideas to help when the kids say "what's for pudding?!"

​

  • Strawberries and Ice Cream

​​

  • ​Fruit Cocktail

​​

  • Blueberry Muffins

Recipe
bottom of page